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Reviews of : The Renegade Diet by Jason Ferruggia PDF Book
Inside this Book – Many Things are already written in the “Obesity code”. Anyone who is lazy enough to read Obesity Code can read this. This seems to be a summarized version of thethe Obesity Code
Okay the Author has said no to supplements , but also have advertised many in his book , that can be purchased from his website. This comes as a bit of a turn off. But Overall very well documented manual of diet, which can be followed easily.
Inside this book –The Renegade Diet PDF Book by Jason Ferruggia – The problem is your body adapted to a certain way of eating, through millions of years of evolution, that has nothing in common with traditional diets. When you ignore this you end up fatter, smaller and sicker. Statistics show that our hunter-gatherer ancestors had significantly more muscle and less body-fat than the average person today. There were also fewer chronic diseases. The Renegade Diet takes an alternative approach that goes against everything you think you know about nutrition and is, quite simply the most effective body-recomposition plan ever created. If you’re ready to gain muscle without the fat, or get ripped while keeping your hard earned size, you’re ready for The Renegade Diet.
The Renegade Diet by Jason Ferruggia PDF : eBook Information
- Full Book Name – The Renegade Diet
- Author of this Book – Jason Ferruggia
- Language – English
- Book Genre –Fitness, Health, Nutrition, Sport
- Download Format – PDF
- Size – 1.6 MB
- eBook Pages –168
- Price – Free