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Reviews of : The 21-Day Sugar Detox by Diane Sanfilippo PDF Book
Inside this Book – As I write this, I’m on day nine of the sugar detox. With a more than normal attraction to sugar, I’ve tried many diets & cleanses to rid myself of the cravings for sweets & other carbohydrates. Until reading the 21-day Sugar Detox, I just followed the steps and did pretty well, but eventually found myself back in the thick of things with my favorite comfort foods. I feel really good physically and seem to find myself more mentally alert than a typical day brings. I believe my current success is due to a more well-rounded education provided by this book. Many items that I’d purchased in the past because the package had ‘All Natural’ in the name contained a great deal of sugar. Lesson: No matter what the front of the package says, read the label. I guess that goes back to the old, trust but verify saying.
Inside this book –The 21-Day Sugar Detox PDF Book by Diane Sanfilippo – I have just started my second 21 day sugar detox, the first time I did it without the actual book (I just used the yes/no list and made my own meal plan). I had just had a baby and needed to lose quite a few pounds. It went hand and hand with me transitioning to the Paleo lifestyle. It was difficult in the beginning, but really worth it! I lost about 25 pounds and I really did “bust the sugar cravings.” It is kind of amazing how dependent we are on sugar. I didn’t really consider myself that much of a sweet tooth, but I really benefited from doing this detox anyway.
The 21-Day Sugar Detox by Diane Sanfilippo PDF : eBook Information
- Full Book Name – The 21-Day Sugar Detox
- Author of this Book – Diane Sanfilippo
- Language – English
- Book Genre –Novel, Health, Cookbooks, Food and Drink, Nutrition, Cooking,
- Download Format – PDF
- Size – 10.4 MB
- eBook Pages –411
- Price – Free