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Inside this Book – The human body was made to move. Your health depends on it, your survival is supported through it, and your ability to engage and interact with the world requires it. Kinesiology is the science behind movement, and it examines movement in a variety of areas, ranging from health and physiology to biomechanics and sport performance. Because the human body is complex, the study of movement is complex as well. In this chapter, we offer a quick overview of the science, the field, and the options available to you as a student — official or not — of kinesiology.
Inside this book –Kinesiology for Dummies PDF Book by Steve Glass – Movement is a puzzle. Just walking across the room requires coopera- tion between muscles that move the legs, arms, and torso, plus bal- ancing that noggin on top. Add to that changes in terrain, environment, and obstacles, and you can see how the brain has to coordinate many functions to execute movement. This is motor control. Like any good relationship, communication occurs between the information coming to the brain from sensors that monitor what the body is experiencing (like pain, pressure, temperature, body position, and balance) and the infor- mation the brain is sending out in movement-related signals (like muscle con- tractions). These feedback systems help keep your body continually updated so that the movements you execute match the conditions you experience, and this constant communication is the basis of coordinated movement.
Kinesiology for Dummies by Steve Glass PDF : eBook Information
- Full Book Name – Kinesiology for Dummies
- Author of this Book – Steve Glass
- Language – English
- Book Genre – Non-Fiction, Textbook, Health, Medical
- Download Format – PDF
- Size – 4.1 MB
- eBook Pages – 387
- Price – Free