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Reviews of : Keto A Woman’s Guide by Tasha Metcalf PDF Book
Inside this Book – I have read a few keto books , this is by far the most detailed one I have read. Providing an in depth insight into keto and micronutrients. The information on the female hormonal cycle was very good, and not something I had read about before. This is a great book for anyone wanting to know the science behind keto as well as what to eat how much and information about vitamins. I voluntarily read and reviewed an advanced copy of this book. All thoughts and opinions are my own.
Inside this book –Keto A Woman’s Guide PDF Book by Tasha Metcalf – I’ve only read a couple of keto cook books so far which have the basics on the keto diet within them and then lots of recipes so I was interested in this for going deeper and also for focusing on how it affects females (as I am one) however for me it went a little too deep and I got very lost in places. I think this is probably an excellent book and very informative but for me I needed something a lot simpler to read to start with before tackling this one.
Keto A Woman’s Guide by Tasha Metcalf PDF : eBook Information
- Full Book Name – Keto A Woman’s Guide
- Author of this Book – Tasha Metcalf
- Language – English
- Book Genre – Nonfiction,Guide, Program,
- Download Format – PDF
- Size – 3 MB
- eBook Pages – 230
- Price – Free